About Us

K-Training is all about you! We want you to feel and look great! Our goal is to help you see and feel amazing improvements! We offer a variety of fitness services from FITNESS ASSESSMENTS AND TESTING, BOOT CAMPS, PERSONAL TRAINING, and more!
Contact us with any questions you have! We are happy to help and hope to hear from you soon!

Contact Info:
Coach Karisa: tomkinsontraining@gmail.com; 480-343-4247
Coach Kelly: ksouthardtraining@gmail.com; 520-249-8344

Monday, April 14, 2008

Finally Getting Started!!

BOOT CAMP
Officially starting just in time to tone up for summer!

May 6th – June 13th, 2008
DAYS: Tuesdays and Fridays
TIME: 6am-7am
LOCATION: Barrington Estates on Baseline at the 202
(More specific directions to park will be given when you register)

PRICE: $175 for full 6 week session

**Receive a $25 discount if a friend registers with you!**

**In addition, receive a $5 discount for early registration!**
Early Registration Ends April 29th, 2008 at midnight MST.


TO REGISTER

call or e-mail us at
Coach Kelly:
ksouthardtraining@gmail.com
Phone: 520-249-8344

Coach Karisa:
tomkinsontraining@gmail.com
Phone: 480-343-4247

Thursday, March 27, 2008

>>>Change of Time<<<

The start time for the Boot Camp has been changed from 5am to 6am.

New start time: 6:00am on Tuesdays and Thursdays!!!

If this affects anyone's schedule in a negative way so that they can't participate, please let us know!

Otherwise, you now get to sleep in a little later! Enjoy!

:::ALSO:::
There is limited space in each session. Individuals have already started signing up. Make sure you are able to make it into a session before it's all full! (Sign up earlier or let me know if you're interested.)

Thanks and see you soon!!!

Wednesday, March 19, 2008

:::K-TRAINING BOOT CAMP:::

Boot Camp Dates: April 15th-May 23rd
Days: Tuesday and Friday mornings (2x/wk)
Time: 5am (lasts for 1 hour)
Location: Pending (Freestone Park in Gilbert, AZ)

Includes a variety of strength training, toning, stretching, and many other types of exercises. For additional questions of concerns, please contact us!

Price: $175 for full session

*****Receive a $25 discount if a friend registers!*****
*****In addition, receive a $5 discount for early registration!*****

To register, call, comment below, or e-mail us for registration and to have any other questions or concerns answered.